Sadie Arsenault is a trauma-informed therapist dedicated to supporting clients through a compassionate, humanistic approach that honours the interconnectedness of mind and body. With a deep respect for each individual’s unique journey, she creates a safe and collaborative space where healing and self-discovery can unfold at a natural pace.
Blending traditional talk therapy with somatic awareness, Sadie integrates principles from yoga, mindfulness, and nervous system regulation to help clients reconnect with themselves and build resilience. As a Certified Yoga Teacher, she draws on body-based practices to complement the therapeutic process, empowering clients to access inner resources and cultivate lasting change from the inside out.
